Forever! We want you to watch at your own pace and revisit as needed, with each pregnancy. You will also be granted access to new modules that are added in the future. (That said, sharing your account with other mamas is a no-go, and will result in losing access to your account.)
What is the format of the course like?
The course consists of 7 modules, broken up into smaller easier-to-digest videos that you can watch or listen to. The course also includes several printable PDF handouts as well.
How long does the course take to complete?
Start to finish, the course takes a little over 2 hours to complete. This course is designed for busy mamas on the go. You can take as long as you need to complete each module and revisit when you need to. You get to choose the pace that is right for you!
Can I download the course?
The course is available through streaming only.
Is this course still valuable if I am planning a c-section?
Yes! The course is designed to help you minimize chemical, physical and emotional stress through pregnancy. This course will help you have a more comfortable pregnancy, reduce the stress on your baby AND set you up for a healthier postpartum, no matter how you birth your baby.
Is this course just for first-time expecting couples?
No. This course will be valuable for you whether it is your first, second, or 10th baby! Because every pregnancy and every labor is so different, you will likely take away different information with each pregnancy.